Offerings

Consultation

15 mins | Complimentary

Online or in-person, an opportunity to meet me, learn about my approach and see if you might benefit from my services.

Somatic Counseling Session

60 mins | $150

In a typical session, we begin by exploring what’s bringing you in and collaborate on a flexible, intuitive plan to move forward—together. My approach blends somatic techniques (tuning into the body’s physical sensations), inner child and parts work, bilateral stimulation (like tapping), and guided visualizations to support the processing of trauma and other emotional patterns that may be keeping you stuck.

For those who feel more at ease outdoors, I also offer walking sessions. Movement can be a powerful form of bilateral stimulation, helping to regulate the nervous system and support integration in a more natural, grounded setting.

In our initial appointments, I’ll introduce foundational nervous system concepts—such as the window of tolerance and somatic interoception—to help you build awareness of how your body holds and responds to experience. My intention is to support you in reconnecting with yourself, fostering greater resilience, and stepping into your life with more presence and ease.

Packages

6x 60 mins | $840

Six session packages are available at a discounted price per session. I recommend this option when starting somatic counseling to give you the most time for your money spent. Once a week for six consecutive weeks offers the system consistency and a chance to start new habits. Following the six weeks you are welcome to slow to bi-weekly or monthly sessions.

Sliding Scale

I want my services to be accessible to anyone in need. I understand that life is rarely predictable and some seasons are more generous than others. If you are interested in discussing my sliding scale rates, please reach out via email through my contact page.

Testimonials

  • “Savannah’s use of somatic techniques, coupled with her understanding mentality and open heart, allow an individual to feel safe so that they can become more comfortable with the uncomfortable and dig deep to create change. I have been able to dive into past experiences and change narratives. Something I’ve never been able to do before. I am so grateful for Savannah and the tools she provides in every session.”

    -Nicole, San Luis Obispo CA.

    Client since 2024

  • "Working with Savannah has been deeply transformative. Though hesitant to open up, I immediately felt safe, heard, and validated in her presence. She has helped me recognize my own value, reminding me that I am enough and that every part of my life, big or small, matters. Her somatic techniques have allowed me to discover new sides of myself and use my past to transform my journey moving forward. I’m beyond grateful for her guidance, as it has been truly life-changing and highly recommend Savannah to anyone seeking deep, meaningful growth."

    -Christina, San Luis Obispo CA.

    Client since 2024

  • "From the very first session, I felt deeply seen and genuinely cared for by Savannah-not as a diagnosis or a “fix-it” project, but as a whole person. Her somatic approach helped me reconnect with parts of myself I didn’t even realize I had abandoned. Sessions feel like a gentle unfolding—equal parts grounding, insightful, and empowering. I’ve learned how to listen to my body, how to soothe my nervous system, and how to approach my inner world with compassion instead of judgment. If you’re looking for a safe space to heal, grow, and come home to yourself, I cannot recommend Savannah enough."

    -Lauren, San Luis Obispo CA.

    Client since 2024