Introducing Gamut Somatics, a creative and holistic approach to mental health.

The approach

As a Certified Integrative Trauma Practitioner, my goal is to provide a safe, trauma informed and judgement free space to explore what makes us, US. I trust that we each contain the unique recipe needed to soothe, heal and empower ourselves. Using the body as a guide, we can begin to discover/rediscover the ingredients we need to live a more adaptive and fulfilling life.

Providing you with a safe space to Explore

All your individualized appointments will take place in my private suite. Please take this time to come as you are and ask for what you need. No ask is too little!

 

Where to find me

I am currently operating my practice out of a private suite in San Luis Obispo. We are conveniently located at 3680 Broad street #102, San Luis Obispo CA. 93401, and offer private parking.

Services

  • Counseling

    There is usually an element of “talk therapy” involved in my sessions. Whether it’s to let off steam before entering a somatic experience or simply needing an attuned ear.

  • Biodynamic Breathwork

    I offer this modality to clients who desire to break through and release layers of tension in the body (a response to trauma).

  • BLS

    Bilateral stimulation (tapping both sides of the body, walking, EMDR) is a technique that traditionally has been used to reduce the emotional charge while processing an uncomfortable experience. It can ALSO serve as a loving reminder to be in your body. By stimulating both sides of the brain, we are introducing opportunity for neuroplasticity and a change in behavior.

  • Walking Therapy

    I offer the option to meet in person and facilitate our session during a walk. The act of walking can be a wonderful way to process and integrate while taking in nature!